110-2298 Millstream Road, Langford, BC
(250) 915-3636

Langford Martial Arts

Spark the adventure of self-discovery, empowerment,
and unlimited potential while getting in great shape!

The 5 Life-Changing Gifts of
Martial Arts. For Kids AND Adults.

Dear Friend,

Our Langford martial arts school might seem like just another place to get fit and learn self-defense.

Well, we do help people with that too! But there are some “hidden” things that happen when you practice martial arts in our classes.

Here are a handful of those life-changing things people notice...

#1 Big Boost in Confidence

It’s challenging to try something new and learn new skills. But when you keep at it and persevere at any challenge, you’ll come out on top and realize you're a lot stronger and more capable than you ever thought you were!

Realizing this makes you more confident. You feel more sure of yourself and your ability to handle any other challenge that life throws your way. Both kids and adults feel their self-esteem and confidence soar easily and effortlessly!

#2 Full on Focus

Focus your mind grasshopper...as you intently listen and concentrate on what your instructor tells you and then do what they taught you. You’ll improve your ability to concentrate and CRUSH your martial arts and fitness goals. 

What’s awesome is that this intense concentration pours into all other areas of your life too. 

Studies have shown that just a half hour of physical fitness improves focus, heightens problem solving ability, and even boosts memory in both kids and adults. 

#3 Ready…Set…Let’s Get Physical

Our classes are an absolute BLAST and are based on functional fitness. We use positive motivation and high fives – never any type of military style yelling or doing the same thing over and over again. There is nothing boring about our classes.

This means that every one of our classes is loaded with challenging, fun exercises designed to enhance your self-defense skills. Dynamic striking, high intensity intervals of cardio training, and movements that mimic how the human body should move are our focus. 

Don’t worry if you think you won’t be able to keep up… you will. We work with all levels from total beginner to pro athlete. And you know what...they all sweat the same at the end of our workouts!

#4 Family and Friends

We are family and a tight-knit group here. Our members and instructors are all about helping you succeed and making lasting friendships.

The energy here is one that fosters friendship, support, and motivation. It's so awesome to see and feel this.

#5 Guaranteed FUN!

You’ll have an absolute blast in class! Sure, things will be tough and training can get intense sometimes. But we like to break up that intensity with lots of laughs, encouragement, and light-hearted humor. 

Laughing, smiles and fist bumps are part of every class!